Psychotherapy

Focus Areas:

• Relationships and Family
• Couples / Breakup, Separation and Divorce
• Children and Parenting / Patchwork Family
• Stress Overload / Stress Reduction
• Crises and Uncertainty
• Self-Esteem and Self-Acceptance
• Emotion Regulation (e.g. Anxiety, Anger)
• Loss and Grief
• Psychoeducation

...in addition, for people with migration background:

• Flight / Migration 
• Integration and Social Affiliation 
• Multiculturalism and Identity
• Intercultural Family

I offer both: individual therapy and family /  couples therapy.

 

Onsite and Online 

Coaching

Career Coaching
Focus Areas:

• Career Orientation / Reorientation
• Career Decisions
• Job Change / Self-Employment
• Relations with Colleagues and Supervisers 
• Professional Goals / Further Development
• Work-Life-Balance

Life Coaching 
Focus Areas:

• Purposes, Goals and Resources
• Beliefs and Values
• Perspective Change
• Decision-Making
• Self-Care
• Harmony and Contentment

Onsite and Online